Magnesium is an essential mineral that plays a crucial role in over 300 enzymatic processes in the body. Magnesium Citrate Powder is a highly absorbable form of magnesium, specially developed to support the body in energy production, muscle relaxation and stress reduction . Due to our modern lifestyle and nutritional deficiencies, many people suffer from a magnesium deficiency , which can lead to fatigue, tense muscles and a less restful night's sleep.
With Magnesium Citrate Powder you can quickly and effectively supplement your magnesium needs. The powder dissolves easily in water and is ideal for daily use.
Why Choose Magnesium Citrate Powder?
✅ Fast and efficient absorption – Magnesium citrate is better absorbed than other forms of magnesium. ✅ Helps with relaxation and sleep – Supports the nervous system and helps with stress. ✅ Muscles and energy – Contributes to muscle relaxation and reduction of fatigue. ✅ 100% Pure – Free from additives, suitable for vegetarians and vegans.
Do you want more energy, less stress and optimal muscle relaxation ? Then choose Magnesium Citrate Powder and experience the benefits of a magnesium-rich lifestyle! 🚀💪
How should I use Magnesium Citrate Powder?
Half a teaspoon a day. You will get about 315mg of Magnesium. Mix it in a glass of water. Magnesium in citrate form is best taken on an empty stomach.
If you use too much magnesium, it will result in diarrhea. It is then necessary to adjust your dosages to the recommended amount.
The recommended amount is 300mg. The orthomolecular dosage is however 150 to 1200mg. The magnesium requirement can vary greatly by age, profession, sport and nutrition.
If you have impaired kidney function, heart block and/or neuromuscular disorders, you should only take magnesium under medical supervision.
Suitable for vegetarians and vegans
Supplement information
Serving size: 3 g (1 teaspoon)
Servings per package: 76
amount per serving :
%Daily Value
Magnesium (from Magnesium Citrate)
435 mg
100%
*Percent Daily Values are based on a 2,000 calorie diet. Daily value not established .
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